Hatha Yoga Contemplative Asanas
Our contemplative asanas, developed by our Ashram through many years of effort, study, investigation and research, is an extraordinary technique. This technique differs considerably from the various types of yoga asanas widely practiced all over the world. During the classes, we practice contemplative asanas and use special breathing techniques and healing mantras. In our contemplative asana system, the healing is on the mental, emotional, spiritual, and physical. The Bow or Dhanurasana, for example, helps not only in stretching and stimulating the pelvic and reproductive organs, but also cures sexual weakness, gynecological disorders, especially those illness pertaining to the uterus, cervix, vagina, ovaries, fallopian tubes, all of which can be totally cured. Similarly, the degeneration of the testes can be completely cured and almost all disorders related to the seminal vesicles and prostrate glands can also be cured through the contemplative Bow Pose.