Ayurvedic Treatment for Neck Pain in Kerala
What is Cervical Spondylitis?
Do you experience sharp neck pain? Are you an IT professional or a banking person? Do you work long hours at your office? Have you woken up with a stiff neck that wouldn’t let go? Do you ignore the condition, misunderstanding it as just neck pain?
You may be suffering from cervical spondylitis, a chronic inflammatory disease affecting your spine at any level in the cervical region. Pain, stiffness, and reduction of flexibility are some specific conditions caused by this disease. It was once seen mainly in the older generation. Still, nowadays, due to changing lifestyles, it has reached even the younger generation. The reason for this modern-day problem is long hours of sitting in front of screens, failure to maintain proper posture, and very little or no activity.
As per Ayurvedic principles, Dosha aggravation causes Cervical spondylosis. hence, ayurvedic treatment of the issue concentrates to calm the Vata Dosha.
What Are the Common Symptoms?
Cervical spondylitis can be asymptomatic in the early stages. However, as it progresses, you may feel the following common symptoms:
Neck Pain: Neck pain is usually felt in the shoulder and arms.
Tingling and Numbness: It spreads from the neck to the arms and even hands.
Stiffness and Grinding Sensations: The most common feeling is grinding or cracking if the neck is moved.
Weakness in the Hands: One may be unable to hold or lift things.
Loss of Coordination: Some persons experience muscle and bone coordination issues
Bladder and Bowel Problems: At the extreme, nerve compression might cause bladder or bowel control issues.
Does that sound familiar? If so, you may need specialist treatment before your condition worsens.
The Ayurvedic Perspective: What Does Ayurveda Say About Cervical Spondylitis?
Ayurveda mentions the key cause of cervical spondylitis as the Vata dosha imbalance. It further elucidates that this dosha manages all body movements and neuromuscular and joint functions. The disturbance of this dosha results in conditions like Greeva Stambha, an Ayurvedic term for cervical spondylitis. The kerala treatments under Ayurveda for calming the troubled Vata dosha, reducing inflammation, and strengthening the affected areas are all essential.
What Causes Cervical Spondylitis?
Lifestyle is the most common cause, but here are other specific causes:
Bone Spurs: The body produces extra bone to compensate for bone rubbing, which can cause painful nerve compression.
Dehydrated Discs: With age, discs between the vertebrae become dehydrated, causing pain.
Herniated Discs: Spinal disc cracks may leak the cushioning fluid from the inside, subsequently causing numbness and discomfort.
Stiff Ligaments: As people age, the ligaments harden, making neck movement less smooth.
Occupation-related Risks: Uninterrupted repetition of activities such as lifting heavy objects, bending, or turning the neck can accelerate wear and tear on the spine.
How is it Diagnosed?
Symptomatic Presentation: If you suffer from any of the conditions mentioned above, go directly to a ayurvedic doctor because cervical spondylitis, if not addressed at its initial stage, may worsen and result in a herniated disc. Clinical examination to diagnose this condition includes checking neck and shoulder movements. An MRI is sometimes suggested to visualize the medical condition of the spine in detail.
Ayurvedic Treatment for Cervical Spondylitis in India: A Holistic Approach
Ayurveda sets the principles of holistic treatment of cervical spondylitis in India through medicines and lifestyle, considering the root causes instead of treating the symptoms. Here’s how Ayurveda helps you with that.
Herbal Remedies: Mother Nature’s Relief from Cervical Pain
Shallaki (Boswellia): Shallaki contains anti-inflammatory properties, which prevent swelling in the joints and maintain cartilage.
Rasna: It is said to be soothing to the joints and the bones.
Guggulu: It serves as a natural lubricating agent of the tissue surrounding the joint, helps smoothen movement, and reduces discomfort.
Guduchi: It boasts the fame of being an anti-inflammatory agent and reduces pain.
Ashwagandha: It has its effects on calming down the nervous system and calming pains.
Shunthi (Dry Ginger) helps reduce swelling and joint pain, making it an effective herbal medicine for Cervical Spondylitis.
Panchakarma Treatment for Cervical Spondylitis
Ayurvedic Panchakarma treatments perform wonders on chronic diseases like cervical spondylitis. These treatments not only alleviate symptoms but also improve general health and well-being.
Abhyanga and Swedana: (steam bath)
Oils are medicated and applied to the body in a full-body massage followed by a steam bath. This therapy calms stiffened muscles and improves blood circulation.
Shirodhara:
Soothing treatment with slow-dripped warm herbal oil on the forehead, thus assisting in reducing tension and chronic pain.
Greeva Basti: A procedure wherein medicinal warm oil is maintained around the neck for pain relief and inflammatory conditions.
Nasya: Lubrication through herbal oils of nasal passages and neck joints to reduce stiffness and ease neck movements
How do Ilakizhi, Njavarakizhi, and Pizhichil help in cervical spondylitis?
- Ilakizhi
Ilakizhi is a kind of medical massage that uses warm herbal poultices containing fresh medicinal leaves.
They are applied to the affected areas, especially the regions around the neck and shoulders, through rhythmic strokes.
It gives a feel of warmth as the herbal poultices relieve muscle stiffness and pain, thereby ensuring proper blood circulation in the cervical region. Also, they minimize inflammation, thereby allowing better mobility in the neck and relieving the resultant soreness due to cervical spondylitis.
- Njavarakizhi
A special treatment known as Njavarakizhi involves applying boluses of Navara rice through massages to the affected area.
Benefits: In the case of cervical spondylitis, Njavarakizhi helps improve the strength of neck muscles and reduce nerve irritation. The warmth of boluses increases mobility in the joints, relaxes inflamed tissues, and offers relief from chronic pain in the neck, thus making it easier for patients to move the neck without pain.
- Pizhichil
Pizhichil is a luxurious treatment often called the “King of Ayurvedic therapies.” It comprises oil massage and heat therapy. Warm medicated oils lightly anoint the body while massaging it in a synchronized manner.
Advantages: This cure benefits cervical spondylitis because it relaxes the nervous system and induces flexibility. The warm oil penetrates deeply into the tissues, minimizing the inflammation in the neck and bringing about long-term relief.
Can Kerala Ayurveda Be the Ultimate Solution?
Imagine waking up to a gentle yoga session, a warm herbal decoction for body and soul, and soothing massage therapy to wind off the day. Is it blissful? People suffering from cervical spondylitis feel better from simple activities like yoga, correct posture, and mindful eating.
Conclusion: Why Choose Ayurveda Healing Ashram?
Cervical spondylitis is a life-altering condition, but it doesn’t have to control your life. With a holistic and side-effect-free method, the Ayurveda Healing Ashram offers natural ways to manage the chronic condition. Focus on the cause of sickness, improve digestion, and bring balance to energies within one’s body to experience holistic healing at the Ayurveda Healing Ashram.
The team of experts, personalized treatment planning, and serene environment at Ayurveda Healing Ashram make it the perfect site to embark upon the road to pain relief and healthy living. Contact Ayurveda Healing Ashram today for help in achieving relief.
Neck pain, often a result of musculoskeletal issues or inflammation, can find relief through Ayurvedic treatments that are also effective for conditions like Rheumatoid arthritis, Ayurvedic treatment for back pain, Ayurvedic treatment for Psoriasis and Ayurvedic treatment for eczema. For neck pain, Ayurvedic therapies focus on reducing inflammation and improving musculoskeletal health, offering relief through personalized herbal remedies and lifestyle adjustments. Similarly, Ayurvedic treatment for Rheumatoid arthritis target inflammation and pain at their source, while addressing the underlying imbalances in the body. In cases of back pain and arthritis, Ayurveda tailors treatments to the individual, providing relief through herbal remedies and lifestyle modifications. For skin conditions like eczema, Ayurveda offers customized solutions to alleviate symptoms and address the underlying causes.
