Ayurveda & Yoga | Ayurvedic Holistic Wellness Center

Ayurvedic treatment for weight loss

Ayurvedic treatment for weight loss or obesity

Healed from over weight

I am Amanda, 35 years old. I spent more than four weeks at the Ayurveda Healing Ashram in Kerala. During my stay here I consulted with Dr.Shanavas about my various health problems like constipation, PMS issues, Insomnia, Weight ( 110 excess), hair lose and dandruff. He was very knowledgeable and cheerful. My treatments included Ayurvedic Herbal medicines, detoxification and fat burning treatments apart from vigorous exercises. The yoga teacher Guru Raviji was extra ordinary and his yoga and yoga nidra classes helped me feel rejuvenated. By the end of my time here I had lost 15 Kg’s and saw positive results regarding my other health issues. I am very thankful to Dr.Shanavas, Guru Raviji and all the lovely people at Ayurveda Healing Ashram .

– Amanda, Colombo, Sri lanka –

Obesity, as is commonly known, is excessive fatty substance which accumulates in the body including the beneath of the skin. In Ayurveda it is known as Sthaulya or Medas (fat). The causes of obesity are incorrect food habits, hereditary traits, lack of exercise as well as hormonal imbalance etc.

Obesity that is not properly managed leads to many issues like cardiovascular diseases, thyroid, joint disorders, breathing disorders, diabetics, sleep disturbances etc.

Our Ayurvedic obesity treatment programs are designed based on the body condition and body type (vata, pitta, kapha) of the patient. The patient needs a holistic approach to reduce weight, and the cause of weight gain is diagnosed through pulse reading etc. Our Ayurvedic weight loss treatments facilitate quick result and many patients around the world have achieved their goal. Along with the Ayurveda weight reduction treatments and Panchakarma (five detoxification processes), we have yoga therapy for obesity, as well as meditation which also helps in the improvement of the overall physical, mental and emotional health of patients.

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